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5 Mental Health Trends of 2024

5 Mental Health Trends of 2024

Reflect on the upcoming trends in 2024 in the mental health landscape.

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January 10, 2024
How Does Social Anxiety Disorder Differ from Generalised Anxiety Disorder

How Does Social Anxiety Disorder Differ from Generalised Anxiety Disorder

Understand the difference between SAD and GAD

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December 27, 2023
Seasonal Affective Disorder - Root Causes & Effects

Seasonal Affective Disorder - Root Causes & Effects

SAD is a subtype of depression that typically occurs during the autumn or winter months.

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November 22, 2023
What Do We Mean By Mental Health?

What Do We Mean By Mental Health?

Mental health is a very broad term. Learn what it really means.

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July 25, 2023