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Articles & Resources

Social Anxiety and Technology: Is Social Media Making It Worse?

In this article, we'll look at how social media affects our anxiety levels and what we can do to control and manage it better.

Tips on creating comfort zone in new social situations

Discover how group therapy and our new community features can help you conquer social anxiety—read our latest on Charisme's in

Apps as Therapy: A New Path to Healing

In this article, we'll look at how social media affects our anxiety levels and what we can do to control and manage it better.

For better relationships and
more fun in social situations.